By Nilsy Rapalo
This is the second installment of tips on success by Wellness Coach Nilsy Rapalo. Click here for tips from Day 1.
Nilsy Rapalo is the owner of Wellness & Beyond. Rapalo specializes in helping individuals discover their “underlying automatic commitments” (UACs) keeping them stuck in mental places that make change difficult. For more advice, be sure to check out her website here and follow her on Facebook.