Perhaps you have seen the Yammer posts by Sara Coleman on exercise or invitations to participate in meditative and mindfulness events by Rahael McNamara and Rhonda Swickert. These opportunities are more than simple announcements; they’re vast resources for holistic development that are offered for free to faculty and staff.
Click on the playbar above to hear about the exercise and mindfulness resources that Sara Coleman, Rachael McNamara, and Rhonda Swickert have to offer.
Mike Overholt is an Instructional Technologist who works primarily with the School of Languages, Cultures, and World Affairs. He has an undergraduate degree in Religious Studies from Gardner-Webb University and MA and PhD degrees in Classics from the University of Iowa. Mike thoroughly loves learning environments of all types, having created and directed a philosophy course for elementary students; taught English and Latin at the middle and high school levels; been an instructor of Classics, Humanities, and Rhetoric courses at the university level; and led educational tours of Italy and Greece. He enjoys the opportunities to discuss and revise teaching strategies that allow faculty to approach their classrooms with confidence and resilience and enable students to see the power of their own ideas. Outside of work, Mike enjoys adventures with his wife, Brooke, and their four children, listening to NPR, and classical film noir.
View all posts by Michael S. Overholt
