Physical Activity & Lifetime Movement Courses (PALM) at the College of Charleston offer students a wide variety of ways to stay active and gain credit hours. These courses include, but are not limited to, yoga, surfing, martial arts, basketball and volleyball, badminton, aerobics, ice skating, golf, sailing, stand up paddle boarding, table tennis, Tai Chi, women’s self defense, disc golf, social dance, African dance, and tennis.
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