Today we were up bright and early to go on a white water rafting tour. This made me very nervous as I do not enjoy river activities and the rapids are very intimidating. Thankfully no one fell out and we had the best guide. Along the river, we listened to the howler monkeys and saw a sloth and some tucans. At three we are going to go on a waterfall hike which will be beautiful. The waterfall hike was very short, only 600 meters long but it was all steps going down, 500 steps to be exact. My calves were burning halfway back up the hike but the waterfall was absolutely beautiful.