Let‘s talk about culture shock. Almost everyone experiences it, though some people feel the change more intensely than others. I did not expect culture shock to be a notable challenge for me, yet here we are.

My culture shock first manifested itself within the organization and social behavior on public transport in Berlin. Trains in Germany run on strikingly punctual schedules, allowing for passengers to make quick station transitions in a controlled chaos. Attempting to fit in with the fast pace of the public while searching for signage, climbing staircases, and avoiding speed walkers was overwhelming for me. I quickly realized that I needed to find a way to tame my transportation anxiety.

My relief from cultural shock anxiety developed from a simple strategy of recognizing and practicing social patterns. Simple observation goes a long way in a foreign country because even everyday tasks can be conducted differently within varying cultures. I found that taking the time to watch how others crossed the street, boarded trains, and opened doors gave me all the social cues I needed to behaviorally blend in with German citizens. As I turned the social patterns of others into my own, Berlin became less intimidating, and I slowly began to enjoy train rides.

Flashing forward to two weeks into this abroad experience; I still get lost on public transit from time to time. Yet I now know how to fix my transportation missteps with less stress and a little appreciation for the extra time on the train.

I want other study abroad travelers to realize that others feel intimidated during their first week in a new country too. When abroad programs are marketed as amazing, it can be disheartening to spend time feeling overwhelmed on your trip. Fellow students, I share this rollercoaster of emotions with you. On some tough mental health days, it’s okay to simply enjoy the view from your bedroom window. The world will still be waiting for you tomorrow.