20 April 2022

20 April 2022

Mindfulness Practice: 12 Deep Breaths, Breathing Space I am grateful for time. 3 Priorities: Read Write Meditate

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19 April 2022

19 April 2022

Mindfulness Practice: 12 Deep Breaths, Breathing Space I am grateful for coffee! 3 Priorities: Meet with Emily Work on research Meditate

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18 April 2022

18 April 2022

Mindfulness Practice: 12 Deep Breaths, Breathing Space I am grateful for a wonderful Easter weekend! Friends and Family, egg hunts, meals together! 3 Priorities: Nicole’s…

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15 April 2022

15 April 2022

Mindfulness Practice: 12 Deep Breaths, Breathing Space I am grateful for the vacation I took with my family. 3 Priorities: Attend Meeting Meditate Read

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6 April 2022

6 April 2022

Mindfulness Practice: 12 Deep Breaths, Breathing Space I am grateful for rainy days. 3 Priorities: Work on Introduction Walk Meditate

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5 April 2022

5 April 2022

Mindfulness Practice: 12 Deep Breaths, Breathing Space I am grateful for indoor plumbing! 3 Priorities: Data analysis Planning Presentation

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4 April 2022

4 April 2022

Mindfulness Practice: 12 Deep Breaths, Breathing Space I am grateful my son had a good and safe prom. 3 Priorities: Work on mindfulness paper Read…

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1 April 2022

1 April 2022

Mindfulness Practice: Breathing Space, 12 Deep Breaths I am grateful for coffee. 3 Priorities: Data Analysis Meditate Powerpoint

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31 March 2022

31 March 2022

Mindfulness Practice: 12 Deep Breaths, Breathing Space I am grateful for warm showers. 3 Priorities: Read Walk Meditate

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30 March 2022

30 March 2022

Mindfulness Practice: 12 Deep Breaths, Breathing Space I am grateful for quiet. 3 Priorities: Read Nicole’s paper Meet w/Emily Work on research

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