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I am still not perfect! Talking to your co-authors is generally a good idea. The RAIN method is not so easy to implement. Rose: Good…
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Mindfulness Practice: Full Body Scan I am grateful to have a full-time, well-paying job in a safe, comfortable and stimulating environment. This morning I found…
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Many classrooms on campus are in bad shape. It is not easy to do batch work in OAKS. There are at least two kinds of…
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Mindfulness Practice: Full Body Scan I am grateful for my comfortable office. Of all the offices I have had at the College, this is my…
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What I learned today: De-centeredness has multiple components. Mindfulness may impact clarity of thought, improving it. It is helpful to create a semester calendar for…
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I saw a most interesting thing happen on my way to work this morning. At a red light, I watched a middle-aged man cross the…
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Elevation requirements for properties in a flood plain have been around for a long time. Adobe Fonts can be embedded in a document. Location can…
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Mindfulness Practice: 24 Deep Breaths I am grateful for my car. It is safe, dependable, and fun to drive. Today it kept me dry in…
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I can use a microphone stand in my large classroom. The sound in the regular classrooms is adequate, but I will need to speak clearly….
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Yesterday I started reading Robert Wright’s book, “Why Buddhism is True.” It is mind-blowing! He is a great writer, and has a fascinating thesis: that…
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