13 September 2021

13 September 2021

Mindfulness practice: 12 Deep Breaths, Body Scan I am grateful for all of the things in my life that work most of the time (e.g.,…

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10 September 2021

10 September 2021

Mindfulness Practice: 12 Deep Breaths, Body Scan I am grateful for my wife and her understanding. 3 Priorities: Teach Class Prep for Class Meetings w/Dept…

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9 September 2021

9 September 2021

Mindfulness Practice: 12 Deep Breaths, Body Scan I am grateful that I have a comfortable home to live in, and a comfortable office to work…

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8 September 2021

8 September 2021

Mindfulness Practice: 12 Deep Breaths, Body Scan I am grateful that my parents are still in good health. 3 Priorities Teach class Prep for class…

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7 September 2021 - What I Learned Today

7 September 2021 – What I Learned Today

I am narrowing in on the measures I want to examine with mindfulness. I have found that there are several papers looking at mindfulness and…

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7 September 2021

7 September 2021

Mindfulness Practice: Body Scan, 12 Deep Breaths I am grateful to have this large-screen computer to work on. 3 Priorities: Edit Skepticism paper Work on…

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September 6, 2021 - What I Learned Today

September 6, 2021 – What I Learned Today

I learned how to turn the power on the speakers in Beatty 115. I learned there is not much rush hour traffic on labor day….

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6 September 2021

6 September 2021

Minduflness Practice: 12 Deep Breaths, Body Scan I am grateful that I can spend time with my family. 3 Priorities: Teach Class Prep for next…

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3 September 2021

3 September 2021

Minduflness Practice: 12 Deep Breaths, Body Scan I am grateful that I have a comfortable place to live and work. I love air conditioning! 3…

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2 September 2021 - What I Learned Today

2 September 2021 – What I Learned Today

People with high blood pressure are more present oriented (discount the future more). There has been some work on mindfulness and economic preferences previously done,…

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