I am not doing well at journaling at the end of the day. I will try to work on that! Mindfulness Practice: 12 Deep Breaths,…
Mindfulness Practice: 12 Deep Breaths, Body Scan I am grateful for nice weather. 3 Priorities: Exam Prep for Econ Club meeting Work on IRB app
Mindfulness Practice: 12 Deep Breaths, Body Scan I am grateful for glasses and contact lenses that allow me to see. 3 Priorities: Teach Class Prep…
Mindfulness Practice: 12 Deep Breaths, Body Scan I am grateful for coffee! 3 Priorities: Teach Class Prep Class Attend Department meeting
Mindfulness Practice: 12 Deep Breaths, Body Scan I am grateful for my car. It is reliable, comfortable, and takes me where I want to go!…
Mindfulness Practice: 12 Deep Breaths, Body Scan I am grateful that I still have most of my teeth. 3 Priorities: Article Review IRB application Flooding…
Mindfulness Practice: 12 Deep Breaths, Body Scan I am grateful to be able to sit in Starbucks and enjoy a cup of coffee while reading…
Mindfulness Practice: 12 Deep Breaths, Body Scan I am grateful to have the help of my partner in raising my children! 3 Priorities: Teach Class…
Mindfulness Practice: 12 Deep Breaths, Body Scan I am grateful for the wonderful weather we are having. It is nice to be able to go…
Mindfulness Practice: 12 Deep Breaths, Body Scan I am grateful for coffee – it tastes good and helps me get moving in the morning! 3…
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