September 6, 2021 – What I Learned Today

  1. I learned how to turn the power on the speakers in Beatty 115.
  2. I learned there is not much rush hour traffic on labor day.
  3. I learned that mindfulness practices can be classified into three categories: attentional, constructive, deconstructive

Rose: I got to have teriyaki chicken for lunch.

Bud: Learning more about mindfulness.

Thorn: Learning how the speakers work.