29 October 2021

29 October 2021

Mindfulness Practice: 12 Deep Breaths, Body Scan I am grateful for my health. 3 Priorities: Teach Class Prep Class Grade Homework

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28 October 2021

28 October 2021

Mindfulness Practice: 12 Deep Breaths, Body Scan I am grateful for coffee! 3 Priorities: Write Homework Prep for class Paper submission

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27 October 2021

27 October 2021

I am not doing well at journaling at the end of the day. I will try to work on that! Mindfulness Practice: 12 Deep Breaths,…

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26 October 2021

26 October 2021

Mindfulness Practice: 12 Deep Breaths, Body Scan I am grateful for nice weather. 3 Priorities: Exam Prep for Econ Club meeting Work on IRB app

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25 October 2021

25 October 2021

Mindfulness Practice: 12 Deep Breaths, Body Scan I am grateful for glasses and contact lenses that allow me to see. 3 Priorities: Teach Class Prep…

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22 October 2021

22 October 2021

Mindfulness Practice: 12 Deep Breaths, Body Scan I am grateful for coffee! 3 Priorities: Teach Class Prep Class Attend Department meeting

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20 October 2021

20 October 2021

Mindfulness Practice: 12 Deep Breaths, Body Scan I am grateful for my car. It is reliable, comfortable, and takes me where I want to go!…

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19 October 2021

19 October 2021

Mindfulness Practice: 12 Deep Breaths, Body Scan I am grateful that I still have most of my teeth. 3 Priorities: Article Review IRB application Flooding…

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18 October 2021

18 October 2021

Mindfulness Practice: 12 Deep Breaths, Body Scan I am grateful to be able to sit in Starbucks and enjoy a cup of coffee while reading…

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15 October 2021

15 October 2021

Mindfulness Practice: 12 Deep Breaths, Body Scan I am grateful to have the help of my partner in raising my children! 3 Priorities: Teach Class…

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