Join WGS for a special self-care workshop on April 17 at 11:00-12:00!
Amid all of the uncertainty that we are facing with COVID-19 developments across the globe, it is important to prioritize our self-care even as we often serve as carers and advocates for our communities. In this one-hour webinar, Dr. Shanesha Brooks-Tatum, Founder of the Life Balance and Wellness Institute, will engage participants in interactive exercises that will explore the importance of self-care and how to make it a central part of your life during COVID-19 and beyond. Participants will walk away with a personal Wellness Manifesto as well as with practical tools for self–preservation in order to not only survive but to thrive in this challenging time.